{"id":10774,"date":"2021-10-22T10:41:03","date_gmt":"2021-10-22T08:41:03","guid":{"rendered":"https:\/\/benjis-seamoss.dk\/baer-smoothie\/"},"modified":"2025-07-12T19:48:07","modified_gmt":"2025-07-12T17:48:07","slug":"baer-smoothie-med-seamoss","status":"publish","type":"post","link":"https:\/\/benjis-seamoss.dk\/en\/baer-smoothie-med-seamoss\/","title":{"rendered":"B\u00c6R SMOOTHIE MED SEA MOSS"},"content":{"rendered":"
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B\u00c6R SMOOTHIE MED SEA MOSS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredienser:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Frisk, fyldig og fuld af b\u00e6r. St\u00e5r du lige og mangler en l\u00e6kker eftermiddagssmoothie, eller er du lige kommet hjem fra tr\u00e6ning \u2013 s\u00e5 er det her din nye go-to.<\/p>

Fyldt med antioxidanter fra bl\u00e5b\u00e6r, naturlig s\u00f8dme fra banan og et skud bl\u00e5b\u00e6r Sea Moss Gel, der booster b\u00e5de energi, immunforsvar og ford\u00f8jelse. Den er nem at lave og redder dig fra snackskuffen for tredje gang i dag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"B\u00e6rsmoothie\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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S\u00e5dan g\u00f8r du<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Kom alle ingredienser i en blender og blend til konsistensen er helt glat og cremet.<\/p><\/li>

  2. Juster med lidt mere m\u00e6lk, hvis du vil have den tyndere \u2013 eller tilf\u00f8j et par isterninger for en ekstra kold smoothie.<\/p><\/li>

  3. H\u00e6ld i glas og pynt med bl\u00e5b\u00e6r og frisk mynte, som p\u00e5 billedet.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Ingredienser:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • 1 frossen banan \"\ud83c\udf4c\"<\/li>
    • 150 g frosne blandede skovb\u00e6r \ud83e\uded0<\/li>
    • 1 spsk Benjis Sea Moss Gel med Bl\u00e5b\u00e6r \ud83e\udeb8<\/li>
    • 2,5 dl us\u00f8det mandelm\u00e6lk (eller havrem\u00e6lk)<\/li>
    • 1 spsk chiafr\u00f8 (for ekstra fibre og omega-3)<\/li>
    • 1 tsk mandelsm\u00f8r eller peanutbutter (valgfri \u2013 giver cremethed og protein)<\/li>
    • \u00bd tsk vaniljepulver eller lidt vaniljeekstrakt<\/li>
    • En h\u00e5ndfuld frisk spinat \ud83c\udf31 (valgfri \u2013 farven forbliver flot lilla, men du f\u00e5r ekstra green)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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