{"id":12601,"date":"2025-07-07T13:06:58","date_gmt":"2025-07-07T11:06:58","guid":{"rendered":"https:\/\/benjis-seamoss.dk\/?p=12601"},"modified":"2025-07-13T21:02:27","modified_gmt":"2025-07-13T19:02:27","slug":"proteinpandekager-med-sea-moss","status":"publish","type":"post","link":"https:\/\/benjis-seamoss.dk\/en\/proteinpandekager-med-sea-moss\/","title":{"rendered":"Gr\u00f8n Power Bowl"},"content":{"rendered":"
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Gr\u00f8n Power Bowl<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Der er smoothie bowls, og s\u00e5 er der dem, der mener det alvorligt<\/em>. Den her er cremet, m\u00e6ttende og proppet med alt det gr\u00f8nne din krop elsker \u2013 og s\u00e5 smager den stadig som noget du ville bestille p\u00e5 en hip caf\u00e9 over 100 kr. Fuld af avocado, spinat, banan og et skud Sea Moss Gel, der giver dig b\u00e5de fylde, mineraler og en rolig start p\u00e5 dagen.<\/p>

Perfekt som morgenmad eller sen frokost, n\u00e5r du har brug for energi der holder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Gr\u00f8n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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S\u00e5dan g\u00f8r du<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Kom alle ingredienser til blendebasen i blenderen og k\u00f8r til du har en helt cremet og tyk konsistens. Brug lidt mindre v\u00e6ske end til en almindelig smoothie \u2013 det skal v\u00e6re skevenligt<\/em>.<\/p><\/li>

  2. H\u00e6ld i en sk\u00e5l og top med dine favoritter. G\u00e5 all-in p\u00e5 toppings \u2013 det er dem, der g\u00f8r det til en bowl.<\/p><\/li>

  3. Spis med ske. Nyd som om du har fri i dag.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Ingredienser:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Til 1 stor bowl<\/strong><\/p>

    Blendebase:<\/strong><\/p>

    • 1 moden banan (frossen for ekstra cremethed<\/li>
    • 1\/2 avocado<\/li>
    • 1 stor h\u00e5ndfuld frisk spinat<\/li>
    • 1 spsk gr\u00f8n Sea Moss Gel (eller neutral)<\/li>
    • 1 dl plantem\u00e6lk (f.eks. havre eller mandel)<\/li>
    • 1 tsk citron- eller limesaft (valgfri, for friskhed)<\/li>
    • 1 tsk agavesirup eller dadel (valgfri, for s\u00f8dme)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Toppingforslag:<\/strong><\/p>

      • Frosne bl\u00e5b\u00e6r eller friske b\u00e6r<\/li>
      • Granola<\/li>
      • Kokosflager<\/li>
      • Gr\u00e6skarkerner<\/li>
      • Chiafr\u00f8<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Der er smoothie bowls, og s\u00e5 er der dem, der mener det alvorligt. Den her er cremet, m\u00e6ttende og proppet med alt det gr\u00f8nne din krop elsker \u2013 og s\u00e5 smager den stadig som noget du ville bestille p\u00e5 en hip caf\u00e9 over 100 kr. Fuld af avocado, spinat, banan og et skud Sea Moss […]<\/p>\n","protected":false},"author":1,"featured_media":12611,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ai_generated_summary":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[87],"tags":[],"class_list":["post-12601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/benjis-seamoss.dk\/wp-content\/uploads\/2025\/07\/green-bowl.jpg?fit=800%2C800&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/posts\/12601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/comments?post=12601"}],"version-history":[{"count":17,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/posts\/12601\/revisions"}],"predecessor-version":[{"id":12883,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/posts\/12601\/revisions\/12883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/media\/12611"}],"wp:attachment":[{"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/media?parent=12601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/categories?post=12601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benjis-seamoss.dk\/en\/wp-json\/wp\/v2\/tags?post=12601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}